"Rhodiola Rosea, is a powerful adaptogen that provides bodily support, focusing in particular on stress, sleep, energy and hormone regulation. An adaptogenic herb is one that helps the body to adapt to various stressors, whether they are physical, mental or environmental. Rhodiola has been proven to have a significant effect on cardiac health, the immune system, physical and mental performance, male and female sexual health and specifically, depression"
Nik Imrye Practicing Herbalist and Heath Lecturer, with over 40 years experience
How do I take it?
Take 3 capsules daily, either altogether or spaced out throughout the day.
I took 3 and found it to be too much, can I lower the dose?
Yes of course. 3 is the average dose for most people, but if you find that that is too high for you, then lower it to 2 a day.
Can I take it alongside any medication?
Yes, there are no contraindications with any medication.
Rhodiola powder 450mg
Rhodiola Extract 50mg
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